An 8 week mindfulness course designed to teach you helpful strategies and techniques to reduce stress, anxiety, depression and pain.
An 8 week mindfulness course designed to teach you helpful strategies and techniques to reduce stress, anxiety, depression and pain.
A 6 week Inner Child Healing course, delivered online via zoom. 2 hour weekly sessions for 6 weeks.
A 6 week Inner Child Healing course, delivered online via zoom. 2 hour weekly sessions for 6 weeks.
Join us for a powerful and intimate Cacao and Breathwork ceremony on the last day of the year.
A 6 week Inner Child Healing course, delivered online via zoom. 2 hour weekly sessions for 6 weeks.
A one day silent mindfulness retreat in the heart of Glastonbury, otherwise known as the ‘heart chakra’ of the world.
You will be invited to spend the day in silence, engaging in guided meditations, mindfulness practices, listen to poems and readings all ending in a silent pilgrimage up the sacred Tor where we break silence together at the end of the day.
A 6 week Inner Child Healing course, delivered online via zoom. 2 hour weekly sessions for 6 weeks.
A one day silent mindfulness retreat in the heart of Glastonbury, otherwise known as the ‘heart chakra’ of the world.
You will be invited to spend the day in silence, engaging in guided meditations, mindfulness practices, listen to poems and readings all ending in a silent pilgrimage up the sacred Tor where we break silence together at the end of the day.
An 8 week mindfulness course designed to teach you helpful strategies and techniques to reduce stress, anxiety, depression and pain.
Learn Mindfulness online
Mindfulness Based Stress reduction 8 week programme is a secular, intensive mindfulness training to assist people with stress, anxiety, depression and pain.
This course will be delivered as 8 2 hour online sessions on Monday evenings between 6.30 and 8.30 pm
Learn Mindfulness online
Mindfulness Based Stress reduction 8 week programme is a secular, intensive mindfulness training to assist people with stress, anxiety, depression and pain.
This course will be delivered as 8 2 hour online sessions on Monday evenings between 6.30 and 8.30 pm
Learn Mindfulness online
Mindfulness Based Stress reduction 8 week programme is a secular, intensive mindfulness training to assist people with stress, anxiety, depression and pain.
This course will be delivered as 8 2 hour online sessions on Monday evenings between 6.30 and 8.30 pm
A powerful workshop of breathwork combined with sound and hands on reiki healing.
Guided and held by qualified and experienced practitioners to provide a safe space for you to connect with and release emotional blockages.
Learn Mindfulness in London
Mindfulness Based Stress reduction 8 week programme is a secular, intensive mindfulness training to assist people with stress, anxiety, depression and pain.
Learn Mindfulness in London
Mindfulness Based Stress reduction 8 week programme is a secular, intensive mindfulness training to assist people with stress, anxiety, depression and pain.
